A key factor is understanding that each client has a story to tell, both consciously and sub-consciously. This starts as a 3 pack session with an initial 60-minute consultation and two 45-minute. This service is designed for those with any nutrition-related health concern not related to digestive function. Let me take your health to the next level. Providing a personalised approach in a professional and safe surrounding, you are guided along the path to improved long-term health. Synergy Nutrition and Wellness believes that health is so much more than calories and macros. If one of these is out of balance the others will automatically pick up the slack with the risk of compensations occurring in other areas.Ĭompensations, over time (months, sometimes years), can manifest in physical or emotional symptoms which may not be recognisably linked to the main root cause! If more than one area/realm is out of balance, i.e., Someone is under prolonged mental stress and not getting the right nutrition their symptoms may be more acute, and the body will be unable to compensate for long.Īt MindBody-Synergy we aim to balance and nurture these emotional, nutritional, mental and physical imbalances to support you on your wellness journey. Through the methods and tools of SK, we look to treat more than the physical symptoms, focusing on the root cause of issues which may be from one or more of the 4 realms of health: Mental, Chemical, Physical and Energetic (M.C.P.E.). Utilising the body’s innate wisdom, we offer bespoke treatments with personalised nutrition and health plans, meeting your specific needs. Each element plays a crucial role in enhancing our physical, mental, and emotional well-being, empowering us to lead fulfilling and vibrant lives. MindBody-Synergy, founded by Malaika, is a healthcare practice based in Tonbridge that provides holistic treatments using Systematic Kinesiology (SK). Nutrition, wellness, and fitness are the cornerstones of a balanced and healthy lifestyle.
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